Cross Country

2018 Team Schedule

Click HERE for the team meet schedule and practice schedule once we officially start up practices on August 6, 2018! Make sure to have a doctor's physical completed and turned in to our new Magnus Health Forms portal before you can practice.


Team Captains

At the sign up meeting in the spring, the following were voted in as summer captains: Luke Hupke '19, Tom Seitzer '19, Matthew Ingle '20, Wes Porter '20.



2018 Rockhurst Cross Country Coaching Staff

We are once again very excited and lucky to have experienced and passionate coaches:
Coach Michael Dierks, head coach & varsity (
Coach Stephen Kuehner, assistant coach - group TBD (
Coach Ryan McAnany, assistant coach - group TBD (
Coach Jorge Taracido, assistant coach - Freshman group (

We will group several times throughout the season based on time trials, workouts, races, attitudes.


5K PR Progress - 2017

We track the 5K results for each runner. Click HERE to see the 2017 5K PRs (Personal Records) and the Career 5K PRs.




2016 5K Progress

We track those who race the 5k. Click HERE for the list.  This is updated thru the whole season so if you see an error, let Coach Dierks know. Congrats to all who set PR's!


Track & Field


The track & field squad qualified 8 relays or individuals onto the STATE CHAMPIONSHIP this weekend at Jefferson City High School. 

Good job to the coaches, team members and special thanks to the parents and family for all their support of Rockhurst Track & Field.


Welcome to the 2018 Season

Athletes will need a completed physical before participating in track and field which can be found under the athletic tab on Athletes will need a signed syllabus (by themselves and a parent/guardian) before they can compete in a meet. Athletes will further need a $75 deposit for their uniforms (as long as they are returned in good condition to Coach Day by the 6/1 that check will be shedded). Finally, athletes will need to purchase a shirt and short from the following spirit wear link by March 3rd. 

Parent Form 

Look for more information to come about upcoming meets right here on!


Coach Day


Announcing Coaching Staff

Mr. Michael Day '01 - Head Coach
My. Brandon Severino '99 - Throws
Mr. Robbie Haden '09 - Middle Distance
Mr. Stephen Kuehner - Distance
Mr. Martin Radosevic, Sr. - PV/Sprints
Mr. Scott Linz - Jumps/Sprints
Mr. Jim Montiell - Jumps
Mr. Michael Dierks '91 - Middle Distance
Mr. Ryan McAnany '12-Middle/Distance



Syllabus and Forms

Please click on the following Team Syllabus in order to print off, sign, and turn into the coaching staff before our spring break. There is a MSHSAA form that needs to be completed which is on the website under the athletics tab. Also, each student athlete needs a physical that is submitted online by start of the season in order to practice with the team. If you have already participated in Rockhurst Athletics during THIS school year, then you do not need to obtain a new physical.

Lines of Communication Policy

Concussion Protol Policy

Thank you,

Coach Day