This syllabus was reviewed at the parent meeting and also at practice. Please review it. The last page should be printed out, completed and then turned in to Coach Reagan by 8/22.
We have updated our training groups (A, B, C, E, Fr) and then there are sub-divisions as well. You can also see what singlet you should get Monday from your level coach. Remember that picture day is Tuesday afternoon (3:30) in the performance gym and you should have both your uniform and another set of shorts and shirt to wear for practice (we don't practice in our uniform)
We are once again very excited and lucky to have experienced and passionate coaches:
Coach Michael Dierks, head coach & varsity (firstname.lastname@example.org)
Coach Stephen Kuehner, assistant coach - group B/C (email@example.com)
Coach Scott Reagan, assistant coach - group B/C (firstname.lastname@example.org)
Coach Jorge Taracido, assistant coach - Freshman group (email@example.com)
Coach Nick Blair, assistant coach - E group (firstname.lastname@example.org)
We will group several times throughout the season based on time trials, workouts, races, attitudes.
I will post the Meet and Pre-season practice schedules here for a couple of weeks. It will end up on the Schedule tab. I did make a few slight adjustments to both so please take a look.
We track those who race the 5k. Click HERE for the list.
Please look under the tabs Meet Information or Meet Results for the most recent information.
A list of all the 5K results from the team this season.
The following athletes qualified to the Class 5 State Championships on Friday May 27th and Saturday May 28th at Jefferson City High School.
Patrick Bowen in the 400m - finished 7th
John Luder in the 1600m - finished 6th, 3200m - finished 15th
Adam Palausky in the 800m - finished 15th
Danny Toomey in the 800m - finished 9th
4x100m = Luke Koeppen, Ross Elder, Austin Wike, and AJ Taylor - finished 6th
4x200m = AJ Taylor, Ross Elder, Austin Wike, and Patrick Bowen - finished 4th
4x400m = Blaise Gassman, Austin Wike, Navardo Bailey, Patrick Bowen - finished 14th
4x800m = Sam Wilkerson, Barrett Zorn, Danny Toomey, Adam Palausky - finished 6th
Congratulations to the Varsity Track and Field Program for winning Class 5 District 8 and edging out Liberty North for the Class 5 Section 4 Title!! Rockhurst scores 83 to gain the Sectional Championship!! Time to Rock State!!
Please click on the following Team Syllabus in order to print off, sign, and turn into the coaching staff before our spring break. There is a MSHSAA form that needs to be completed which is on the rockhursths.edu website under the athletics tab. Also, each student athlete needs a physical turned in the Dean's Office by the start of the season in order to practice with the team. If you have already participated in Rockhurst Athletics during this school year, then you do not need to obtain a new physical.
Mr. Michael Day '01 - Head Coach
My. Jay Burns - Throws
Mr. Robbie Haden '09 - Middle Distance
Mr. Stephen Kuehner - Distance
Mr. Martin Radosevic, Sr. - Field Events
Mr. Scott Linz - Sprints/Hurdles/Jumps
Mr. Blake May '05 - Sprints
Mr. Alex Hall - Sprints
Mr. Michael Dierks '91 - Middle Distance
Mr. Alan Ratermann - Distance
The track & field squad finished on a high note with several All-State finishing and a 3-peat for the 4X100 meter relay (Matthew Willard-Siebert, Matthew Schell, Jake Fetters, Montae Spiller).
4X800 relay (Adam Palausky, William Thompson, Ryan DeLong, Carson Bode)
100 - Montae Spiller
400 - Patrick Bowen
4X400 (Noah Steilen, Austin Wike, Carson Bode, Patrick Bowen)
Shot - Jimmy Dixon
Other state competitors: 1600 (John Luder), 3200 (Danny Toomey), 300IH (Nathan Hill).
Congratulations to all the Hawklets on Rockhurst High School's first District Championship since 1976! Rockhurst qualifies 24 individuals or relays into the Sectional Meet this coming Saturday starting at 10am at Staley High School. A special thank you goes out to all the families, friends, and former Hawklets that came out to cheer us onto VICTORY!